{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Live Like a Girl with Dr. Mindy Pelz","title":"How To Reach Your Genetic Potential - With Ben Lynch","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/a77862b6\"></iframe>","width":"100%","height":180,"duration":4001,"description":"// R E A D Y • S E T • R E S E T\nThis episode is all about the power of epigenetics and how to clean our genes.\nDr. Ben Lynch is the best-selling author of Dirty Genes and President of Seeking Health, a company that helps educate both the public and health professionals on how to overcome genetic dysfunction. He received his doctorate in naturopathic medicine from Bastyr University. He lives in Seattle, WA with his wife and three sons.\nIn this podcast, How To Reach Your Genetic Potential, we cover:  How genetic counseling is currently being utilized in society\nThe ways that Dr. Ben likes to look at genes to change our lifestyle\nThe dynamic aspect of our genes\nHow the environment is affecting our genes\nAbout methylation and the importance of creatine and phosphatidylcholine\nThe importance of fasting for our genes\nHow to shift our microbiome and improve our gut health\n// E P I S O D E S P O N S O R S\n Interested in our upcoming Reset Experience 2021? Join us here today!\n// R E S O U R C E S M E N T I O N E D\n Ben Lynch Website\n Dirty Genes Book\nStrategic Genetic Analysis\nToxin Reset Program \nB12 Supplement\n Dr. Ben Lynch Probiotic\n\n// F O L L O W\n Instagram | @dr.mindypelz & @theresetterpodcast\nFacebook | /drmindypelz & /theresetterpodcast\nYoutube | /drmindypelz\n\nPlease note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.","thumbnail_url":"https://img.transistorcdn.com/90Y8WtQErdBM-3UXddRB_dOIoKaj0Jrmm8t_n27i4HQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ODRl/OTdhN2I4M2QyNTZk/OWE5ZTI5NmFkMTlm/N2E2My5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}