{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Begin Again | Winston Faircloth","title":"S1 E55: UNPLUG for ReFIREment","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/a80a93ff\"></iframe>","width":"100%","height":180,"duration":998,"description":"Perhaps you are feeling overwhelmed, lost or just worn out.  You’re missing that spark, that fire you had at the beginning of the year.  I definitely hit that wall myself just a few months ago and ReFIREment is the process I used to help me rediscover my passion and my fire and today, others tell me how peaceful, surrendered and younger I look.  And this journey begins from within.    The four steps are:  Unplug: disconnecting from external resources temporarily Unlea...","thumbnail_url":"https://img.transistorcdn.com/LXy7Jem68qZBGsT-ncYREEbUWRlBetIsvhnIqohh-3E/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xZTY1/MGQ3ZWMyZTQ4OTVi/YjRjMTFiNDY5MWY1/MDNmZC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}