{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Zhen Podcast ","title":"Tina Marx: Fear to Freedom, unlock Your Real Life Today ","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/a886ca2d\"></iframe>","width":"100%","height":180,"duration":2371,"description":"In this conversation, Zhen Hou and Tina Marx explore the themes of fear, freedom, and personal growth. Tina shares her journey as a flow and business coach, discussing the importance of trusting one's intuition and calming the nervous system to access deeper insights. They delve into the challenges of career transitions, the significance of fun and curiosity in life, and the necessity of self-acceptance and authenticity in interactions with others. The discussion emphasizes the need for gradual change, self-compassion, and the power of positive affirmations in overcoming self-doubt and fear.","thumbnail_url":"https://img.transistorcdn.com/gjRNBYS3jCAF8w8rAJRg2OJunkIEQ_UaBiI4xU2Fwvs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mMTE4/ZTdmMWMyMDkyNDNk/MzI0MTgzMGMzYzc5/MzA4OC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}