{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Lead-Her","title":"Overcoming Self-Doubt & Burnout in The Workplace With Sarah Woulfe","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/a8e8dde1\"></iframe>","width":"100%","height":180,"duration":3412,"description":"This week we have Sarah Woulfe on the podcast. \n \nSarah is a mindset coach and the owner of Fem Club (Femtrepreneur Club) \n \nThrough Fem Club she brings female business owners together to build confidence, realign focus and take more action. \n \nAs a business owner myself I can struggle with self doubt and spend far too much time in my own head\n \nIt can at times be a very lonely journey. \nSo it felt important to have this conversation with Sarah today. \n \nWe wanted to normalise that we are all struggling in some way within our careers.\nTo know that it’s okay to have a break and slow down a little.\n \n And that a break can actually help us come back stronger.\n \n Also Sarah kindly shares her recent experience with burnout and how we can avoid/recognise when it happens to us.\n \n I hope you guys enjoy this episode.\n \nIf you have any questions you can find Sarah:\nInstagram: https://www.instagram.com/sarahwoulfe.mindset?igsh=MTFldzN2ZnE4bG56eQ==\nTo contact me:Instagram: https://www.instagram.com/leanne_conroy1/Email: Leanne@leanneconroy.co.uk","thumbnail_url":"https://img.transistorcdn.com/HX9VCEy1rWcizGxABxZLiwyasmx3QsQDM1SAZQ90r_w/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM5MDYyLzE2NzY5/OTI2MjItYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}