{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Zen Community of Oregon Dharma Talks","title":"Right Now It's Like This: Practicing Honestly with Heat, Sweat, and a Wandering Mind- Bansho Sensei","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/a900408d\"></iframe>","width":"100%","height":180,"duration":2831,"description":"Borrowing Ajahn Sumedho's simple phrase as its anchor, this sesshin talk invites practitioners to stop arguing with their experience — the drowsiness, the pain, the restless commentary — and instead meet each moment with the complete honesty Hongzhi calls straightforwardly abandoning stratagems, which turns out to be both harder and simpler than any technique.","thumbnail_url":"https://img.transistorcdn.com/ysc5puGALN--Uz1moTcFvli3kIcKng7GyNAEqZ2qVkk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzY4MjUvMTU3ODQ1/NTE0Ny1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}