{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Science Tech Brief By HackerNoon","title":"Defusing Emotionally Charged Conversations: 4 Steps to Success","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/a9096ef1\"></iframe>","width":"100%","height":180,"duration":621,"description":"\n        This story was originally published on HackerNoon at: https://hackernoon.com/defusing-emotionally-charged-conversations-4-steps-to-success.\n             To defuse an emotionally charged conversation, follow these four practices. \n            Check more stories related to science at: https://hackernoon.com/c/science.\n            You can also check exclusive content about #emotional-intelligence, #the-expression-of-the-emotions, #anger-management, #work-culture, #leadership-skills, #emotionally-fit-founder, #entrepreneurs-mistakes, #effective-leadership,  and more.\n            \n            \n            This story was written by: @vinitabansal. Learn more about this writer by checking @vinitabansal's about page,\n            and for more stories, please visit hackernoon.com.\n            \n                \n                \n                Emotionally charged conversations are often spontaneous and come out of nowhere. When you’re caught off-guard and expected to navigate complex interactions in real time without knowing how to handle them, you're most likely to act in self-defeating ways. To defuse an emotionally charged conversation, follow these four practices.\n        \n        ","thumbnail_url":"https://img.transistorcdn.com/S66fL9skYMhlajDauLWqBH_bXds_u8JsPbvAZlh45OA/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQxMjczLzE2ODM1/ODI0MjQtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}