{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The None to Run Podcast","title":"Episode 5: Jay Dicharry - Physiotherapist and Author of \"Anatomy for Runners\"","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/a956b5c8\"></iframe>","width":"100%","height":180,"duration":2279,"description":" \nJay Dicharry is a physiotherapist at Rebound Physical Therapy in Bend, Oregon.\nHe is a certified coach through both the United States Track and Field Association and the United States Cycling Federation, and a certified Golf Fitness Instructor through the Titleist Performance Institute.\nJay built his international reputation as an expert in biomechanical analysis as Director of the SPEED Clinic at the University of Virginia.\nJay is also the author of \"Anatomy for Runners\", and writes columns for numerous magazines.\nIn this interview, Jay and I discuss:\n Jay's book \"Anatomy for Runners\".\nThe biggest \"problem areas\" for runners with regards to injuries.\n\nSome of the most common running myths including stretching and cadence.\nThe current state of barefoot / minimalist running.\nWhere the running shoe industry headed.\nAppropriate shoes for children.\nTraining tips for marathon runners.\n \n ","thumbnail_url":"https://img.transistorcdn.com/KwsMldZA1kX8uM7kHMvNK5fk2LcY4AJq61IA7rQTwMs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MjMz/OWRjOWQ5NTJhMzVm/MTJkN2UxZGEzMTM5/ZWY1OC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}