{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Running Dryy Podcast","title":"SE01 EP18 - Guest Episode: Inspiring Conversations with Tommy Lewis of 'That's Runnable'","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/a95d186c\"></iframe>","width":"100%","height":180,"duration":3727,"description":"SE01 EP18 - Guest Episode: Inspiring Conversations with Tommy Lewis of 'That's Runnable'\nAndy and Rich are thrilled to welcome the incredible Tommy Lewis to the Running Dryy podcast this week! Tommy has been a huge inspiration to both Andy and Rich with his outstanding running content on social media and his brilliant podcast, That's Runnable, which he launched in October 2024. It's quickly become a must-listen for the boys during their runs, delivering insightful and relatable content for runners of all levels.\nWhat makes Tommy truly exceptional is his knack for breaking down the complexities of running into simple, actionable tips that resonate with everyone. Like Andy and Rich, Tommy shares a passion for making running an inclusive and welcoming space for all.\nThis episode is packed with motivational insights, practical advice, and plenty of inspiration to keep you progressing and excited on your running journey. Don’t miss this uplifting conversation, whether you're lacing up for your next run or simply looking for that extra push to stay on track, Tommy's words will leave you fired up and ready to go! 🏃‍♂️✨\nYou can find more information on Tommy here - www.thatsrunnable.com\nOur Links...\nDownload the Dryy APP - www.dryyapp.com\nwww.afrunners.com where you can join the FREE community\nTo follow Andy you can link up on Instagram - @andy_delderfield_af_runners or Facebook - www.facebook.com/andy.delderfield\nYou can connect with Rich on the following links,\nInstagram - @runningdryy - @runningdryy_rich - @take.a.cleanbreak\nI (Andy) am currently raising money for Save the Rhino - I will be Running the London Marathon in April 2025 as a Rhino!! Donate here -https://www.justgiving.com/page/andy-savd-the-rhino","thumbnail_url":"https://img.transistorcdn.com/kM-kS_N9Bmqfk02NaPkhcSNtJXn9QFz8ec5GWchdE0M/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hYTBh/OTQyNmIyZmI2MGQ3/MzMzMjUwZDhjZWQx/YWRkOS5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}