{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Elevated Coach Podcast","title":"The Power of Being Seen and Understood | w/ Graham Gough","html":"","width":"100%","height":180,"duration":4189,"description":"> Click here if you'd like to join our free community for heart-led coaches <⁠\n\nFind Graham's work here:\n⁠⁠https://www.grahamgough.com/⁠⁠\n⁠⁠https://www.emergencebrotherhood.com/⁠⁠\n\nTLDR: \nLife is telling Graham to stand his ground and trust his own intuitive wisdom.\nGraham's mentor, Bruce Lyon, has been a guiding force in his life.\nGraham's gift is his genuine care and compassion for others and himself.\nMirroring and relational work are essential in expanding emotional range and capacity.\nEmbracing and fully feeling emotions can lead to healing and growth. Deep inner work is essential in coaching and therapy, as it allows clients to explore their emotions and experiences.\nBeing seen and understood is a powerful gift that coaching and therapy can provide.\nCoaches and therapists should prioritize self-awareness and processing their own wounds to better support their clients.\nPersonal development is an ongoing journey that requires continuous exploration and growth.\nThe transformative power of coaching lies in the ability to hold space for clients and support them in their healing and self-discovery.\n\nSummary:\nIn this conversation, Joel interviews Graham about his journey of standing for his truth and helping others do the same. Graham shares that life is telling him to stand his ground and trust his own intuitive wisdom. He credits his mentor, Bruce Lyon, for guiding him in this process. Graham's gift is his genuine care and compassion, both for others and himself. He emphasizes the importance of mirroring and relational work in expanding one's emotional range and capacity. Joel shares a personal experience of embracing his emotions and finding healing through Graham's guidance. In this conversation, Graham and Joel discuss the importance of deep inner work in coaching and therapy. Graham shares his personal experiences with healing and the role of a therapist in supporting clients through their own healing journeys. They emphasize the significance of being seen...","thumbnail_url":"https://img.transistorcdn.com/iNorj8A3L7UQiQCCRkrb6A1y-P7YeRbniPyoh5ylK8k/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMGY2/MTViMTk2MWE0YTk1/YzQ3ZjI2ZTY5MjRh/ODVkZi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}