{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"In the Loop","title":"In the Loop Episode 4 | Business Travel Tips Every Frequent Traveler Should Know","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/a99bf057\"></iframe>","width":"100%","height":180,"duration":3744,"description":"Travel is a regular part of the job for many financial services examiners, but frequent trips can quickly become exhausting without the right habits. \n\nIn this episode of In the Loop, hosts Kareeme Tucker and Derek Storms sit down with Melissa Sanchez, ASTA Verified Travel Advisor, Certified Travel Coach, and owner of Spellbound Vacations LLC. Together, they share practical strategies for making business travel easier, including how to pack more efficiently, avoid common travel mistakes, maximize airline and hotel rewards. They also share how to streamline the airport experience and stay healthy and safe while on the road. \nIn this episode, you’ll learn:\nHow to pack smarter and build travel routines that make frequent business trips less stressful\nStrategies for navigating airports more efficiently using loyalty programs, security programs, and travel tools\nPractical ways to stay comfortable, healthy, and safe while traveling for work\nChapter Markers\n(00:00) Introduction\n(02:34) Meet travel expert Melissa Sanchez\n(05:16) Common mistakes business travelers make\n(08:40) Packing routines that reduce travel stress\n(11:14) Carry-on essentials and versatile packing strategies\n(13:52) Packing hacks every frequent traveler should know\n(20:58) Airport efficiency tips and TSA PreCheck vs. Global Entry\n(27:38) Saving money on airport food and travel rewards\n(36:00) Airport lounges and choosing the right seat\n(41:17) Hotel routines for better sleep, safety, and comfort\n(48:52) Healthy eating and staying energized while traveling\n(52:16) Hotel gyms and maintaining routines on the road\n(54:48) Fishbowl questions and favorite pizza spot\n\nResources:\nDerek Storms’ LinkedIn: https://www.linkedin.com/in/derek-storms-81026269/\nKareeme Tucker’s LinkedIn: https://www.linkedin.com/in/kareemetucker/ \nMelissa Sanchez’s LinkedIn: https://www.linkedin.com/in/melissa-sanchez-vta-cta-a4162b55/\n\nExaminers know the drill—new city, long day, and one important question: Where are we eating?\n...","thumbnail_url":"https://img.transistorcdn.com/X5vGNvHuQ3b0l4Rg1LvoxRvdW4VetQh51dBOhSmxhpw/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMTYz/YjFiMzFjMmZkOTFh/NzFkZTYyOGYzZmM0/ZTk3Yi53ZWJw.webp","thumbnail_width":300,"thumbnail_height":300}