{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Perennial Wisdom","title":"Julie Lythcott-Haims | Your Turn: How to Be an Adult","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/a9b23759\"></iframe>","width":"100%","height":180,"duration":3270,"description":"In this episode, I speak to Julie Lythcott-Haims the author of Your Turn: How to Be an Adult. Julie is also the author of the New York Times bestseller How to Raise an Adult, a book on overparenting (with a popular TED Talk on the topic), and Real American: A Memoir. Julie believes in humans and is deeply interested in what gets in our way. Her work encompasses writing, speaking, mentoring, and activism.In the conversation, Julie and I discuss:Vulnerability and confidencePlanning and flexibilityHow to avoid perfectionismChoosing your own path in life Forgiveness and much more Connect with Julie Lythcott-Haims:Homepage: julielythcotthaims.com/Twitter: twitter.com/jlythcotthaimsInstagram: https://www.instagram.com/jlythcotthaims/Follow In Search of Wisdom:Twitter: twitter.com/searchofwisdomInstagram: instagram.com/searchofwisdompodcastSign-up for The PATH our free newsletter (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe","thumbnail_url":"https://img.transistorcdn.com/K0SWA1P17zDd2DQ3XC34HPEVd8R4dgUngBLFpMn1gnY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMzYw/NjZmM2VmNTk4NzU5/ZTY2YjBhNzhkODMy/MzVjYy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}