{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Unlocking Better","title":"#109 \"The Pint Police\" - How To Change When The People Around You Don't Get It","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/a9d92f05\"></iframe>","width":"100%","height":180,"duration":1168,"description":"#109 \"The Pint Police\" - How To Change When The People Around You Don't Get It\nIn this episode, Kieran shares how to change behaviours and traits when the people around you don't get it so you can start optimising your day and start performing better straight away. I hope you find it useful.\n\nP.s Here are some other ways I can help right now...\nBook a Free Fitness and Performance Strategy Call with me or one of my team by clicking HERE.\nBe inspired by hearing from some of our clients right now: Click Here\nConnect With Me On Other Platforms for Daily education and top tips on all things health and fitness:\n\nClick for Instagram:\n\nClick for Facebook:\n\nClick for Linkedin:\n\nWebsite: www.kmfitnesscoaching.com","thumbnail_url":"https://img.transistorcdn.com/oEiRPDwu44UFX_g76aA1vvf1RUJVcZ1N__aIKERRpB0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZTZk/NTNlNGIxZGU3OWU1/MTE5ZWUwMjRiMGU3/ZTA1My5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}