{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Curiosity Chronicle","title":"The ABC Goal System","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/a9e24526\"></iframe>","width":"100%","height":180,"duration":433,"description":"\"Just be consistent.\"\n\nBy now, you've undoubtedly heard this advice countless times. So much so that it may even induce an eye roll or sigh.\n\nYes, it’s true, consistency is the difference maker. The common thread behind every major success story.\n\nEveryone tells you to be consistent, but no one ever tells you how to be consistent.\n\nAnd let’s be honest, it’s (much) easier said than done. Life gets chaotic. Motivation fades. Discipline wavers. Consistency breaks.\n\nI've personally spent thousands of hours wrestling with this exact problem—and I've developed my own ultra-simple approach that works:\n\nI call it my ABC Goal System…\n\n•••\nThis episode brought to you by:\nDeleteMe - DeleteMe makes it quick, easy, and safe to remove your personal data online. \nOrigin Financial - Your personal AI Financial Advisor. Track your spending, investments, and net worth—all in one place.\nInnerbody Labs - A Higher Standard. After reviewing thousands of health products, we built formulas we wished existed.\nLemon - The Al agent that turns your voice instructions into finished tasks.","thumbnail_url":"https://img.transistorcdn.com/4nO1oo__jWE5MpZsRfwEO_6q4py16kwv8WwJybce4FA/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzMxOTcwLzE2NzEx/MzU5MDctYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}