{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Buddhability","title":"What it really takes to face your reality","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/aa0e5a98\"></iframe>","width":"100%","height":180,"duration":3245,"description":"Today, we're talking about what it really takes to face your reality, especially when that requires taking a hard look at yourself. Our guest is Miho Saito, of Long Beach, California who shares the ups and downs of a journey in which she continually left home in search of herself in an effort to avoid things that felt too difficult to face.Eventually, through her Buddhist practice of chanting Nam-myoho-renge-kyo, Miho found the courage to come home to herself.SHOW NOTES: 1:37 How Miho started chanting Nam-myoho-renge-kyo7:10 Miho lives on the road, looking to find herself18:15 Decides to move back home29:10 Miho finds her passion 38:19 Finding the courage to face her problems and deeply respect her life. 50:16 The biggest benefit of practicing Buddhism is the intangible stuff ","thumbnail_url":"https://img.transistorcdn.com/ajGdaFVXQdQ3HytTaqBKAiF5Huk2qkLdKcWvWB5oclw/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE0MTg0LzE2MDEz/MTA2MTEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}