{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Journey to the Sunnyside","title":" Is Cutting Out Alcohol Completely Necessary for a Healthy Lifestyle? w/ Mark Sisson","html":"","width":"100%","height":180,"duration":2047,"description":"Welcome back to Journey to the Sunnyside! Today, we’re diving into a really interesting topic—alcohol. Specifically, Is cutting out alcohol completely necessary for a healthy lifestyle? And who better to explore this with than Mark Sisson. Mark is the founder of Primal Kitchen, a best-selling author, and the creator of Mark’s Daily Apple. He’s been a pioneer in the health and fitness world for decades, inspiring millions to live healthier, more balanced lives.Mark is known for maintaining peak health and fitness while still enjoying a glass of wine, so today we’re going to explore how he strikes that balance. Can you live a healthy, vibrant life while still enjoying alcohol? Let’s find outIn addition to a lengthy discussion regarding Mark’s own approach to responsible drinking, we talked about other health topics, including his latest passion, foot comfort and foot health. Mark has a new minimalist shoe company called PELUVA and it is already gaining massive traction (pun intended) among active people, hikers, gym-goers and people just wanting a truly good-looking, comfortable shoe.. He has graciously agreed to offer a 15% discount to our listeners. Just use code Sunnyside15    https://peluva.com/discount/SunnySide15Want to drink less with no pressure to quit? Go to https://ctbk.co/4doo5dq for a free 15-day trial.--Listen to Journey to the Sunnyside Podcast: https://bit.ly/4bxCqT3Subscribe to Sunnyside’s YouTube Channel: https://bit.ly/3zuoID4CONNECT WITH SUNNYSIDE:- Instagram: https://www.instagram.comjoinsunnyside/- Facebook:  https://www.facebook.com/joinsunnyside/- Twitter:  https://x.com/joinsunnyside- TikTok: https://www.tiktok.com/@joinsunnysideABOUT SUNNYSIDE: Sunnyside is the #1 alcohol moderation app that helps you drink less without any shame, guilt, or pressure to quit. Optimize your alcohol habits to achieve benefits like sleeping better, losing weight, feeling more energy, and saving money. We know that an all-or-nothing approach doesn’t work for...","thumbnail_url":"https://img.transistorcdn.com/0o41FZUSPCpNz08JujrkeFAcVtcwgngb7qx0OPiqLr8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ5Nzc2LzE3MDc5/NjA2MDEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}