{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Break Free with Becky","title":"Ep. 28 | How Perfectionist Get Unstuck and Finally Take Action ","html":"","width":"100%","height":180,"duration":1591,"description":"Perfectionism isn’t the problem. Using it against yourself is.In this episode, we’re reframing perfectionism—not as something to fix or get rid of, but as a powerful trait that’s been misunderstood and misused. You’ll hear why high standards, attention to detail, reliability, and a drive for mastery are not flaws—and how they can actually become a superpower when you stop weaponizing them against yourself.We also look at the dark side of perfectionism—how we tie it to our self-worth, use it to self-criticize and self-sabotage, and rely on it as a way to avoid failure.I share the one powerful shift that changed everything for me—and how that shift can instantly remove pressure, quiet self-criticism, and help you finally take action.In this episode, we’ll talk about:The hidden superpowers of perfectionismWhy perfectionism isn’t the real problemHow we use perfectionism against ourselvesWhy pressure kills performanceWhat being “bad at it” actually unlocksAnd what becomes possible when you’re willing to try before you’re readyIf you’ve been stuck, holding back, or waiting until you can make it perfect before you start—this episode is for you.Free resource: If you’re ready to get unstuck, grab my free course How to Get Unstuck and find out the #1 reason why people stay stuck. Website: https://beckygarnercoaching.comInstagram: Come say hi and tell me what you're practicing being bad at @breakfreewithbecky","thumbnail_url":"https://img.transistorcdn.com/q_1MSYhQFD-cimt5t5IU0nap5CyZVRZqCWIqiWdg28c/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yYTFl/MGIwM2MyZDQwYTcx/ZDc3OWU0NDg0ZTQ1/ODgxZi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}