{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"That's So Nourishing","title":"Self-Love Isn’t What You Think","html":"","width":"100%","height":180,"duration":2326,"description":"Self-love can feel like a big, abstract concept, something we're supposed to figure out, arrive at, or prove through some grand gestures. What if self-love is actually much simpler than that?\nIn this episode, we're looking at self-love in a new fresh perspective…as the moment-by-moment practice of prioritizing yourself and asking, “what do I need right now to show up as my best?”\nInside this episode, you'll explore:→ Why self-love isn't solely about big gestures or external validation\n→ How prioritizing yourself rewires beliefs around worthiness, enoughness, and lovability\n→ The simple question you can ask yourself in any situation\n→ Why filling your own cup allows you to serve from overflow instead of depletion\n→ How self-love ripples into your relationships, business, finances, and capacity to make an impact\n → What happens when you become the source of the love and support you've been seeking from others\nThis episode is an invitation to try on a new definition of self-love, one that’s practical, embodied, and available to you at any moment.\nIf This Episode Resonated\n\nShare it with a woman who needs to hear it, and if this conversation moved something in you, I would love it if you could leave a five-star review, as it helps this podcast reach more women who could use a fresh perspective on self-love.\nInterested in going deeper in this topic? Join the email list HERE for free weekly practices, live webinars, and deeper support in applying these principles to your own life and/or business.\nAs always, let's get nourished!\nConnect w/ me on Instagram: @ohtheplacesashgoes","thumbnail_url":"https://img.transistorcdn.com/SxLVM1yU492DVEp7g5vDCDaIIySJdSSUI9wUpqiBW-k/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83YzRm/YTQ2N2UzNTA0ZmEy/M2Q5OTAyZmFjZTk1/ODM0Zi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}