{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Hello Mornings Podcast","title":"BlogCast: Healthy Transformation","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/aaafa718\"></iframe>","width":"100%","height":180,"duration":435,"description":"How can we make health transformation...simple? In this episode, Hello Mornings Writer Martha Buford encourages us that getting healthy doesn't have to be hard.\nClick to listen and get some motivation for your mornings!","thumbnail_url":"https://img.transistorcdn.com/GKkG4PZ0Jtn5AJOzocBtS9qEy_RcI6cJR9LttYSn8QM/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81ZjZm/MjNjYTkwMGFhMWU2/MGEwMDIwMGJjMTM2/MTJhMy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}