{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The North Idaho Prepcast","title":"1/14/26 - I've Aged, It's a New Year","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/ab7b0125\"></iframe>","width":"100%","height":180,"duration":3450,"description":"Ryan Scaggs and Hayden Uhlenkott are back from a much-needed holiday break and ready to kick off the new year. On this week’s episode, they recap the last couple of weeks in local sports, with a focus on the Avista Holiday Tournament, the River City Duals, and the Rollie Lane Wrestling Invitational. The guys also reveal their brackets for the best mascot names and unveil their updated North Idaho 9 rankings.The North Idaho Prepcast is available on Apple Podcasts, Spotify, Google Podcasts, and wherever else you listen to podcasts.Follow our North Idaho Prepcast team on Twitter: @idahosports, @brandon_baney, @NIdahoGameNightLike our Facebook pageFor more Idaho high school sports coverage, visit www.idahosports.comSubscribe to our YouTube channel","thumbnail_url":"https://img.transistorcdn.com/K-BEAtKdvjYCoZYakhUaef7HQN-PrVJT46y_XHhtRLI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzIyOTIyLzE2NjA1/Nzg3NjQtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}