{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"For Real: Life, Leadership, & Unlearning","title":"274. Burnout Red Flags: How to Spot Them and What to Do Next","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/ac0cec3c\"></iframe>","width":"100%","height":180,"duration":1902,"description":"If you listened to episode 272, you heard about Megan's burnout and why she took a pause from recording new episodes of the podcast.  But that's not quite the whole story.\nBack in January, Megan went on a weekend retreat with her coach, friend, and business partner Rachel Sheerin.  It was there that Rachel realized this wouldn't be a normal workcation.\nToday, Rachel and Megan share what happened, how Rachel identified the signs of burnout, and tips for what to do when burnout starts to set in next time.\n---\nToday's episode is brought to you by The Planner's Vault. The doors are currently closed for The Planner's Vault, but join the wait list now so you can be the first to know when the doors re-open.\nWeddings for Real on Social Media:\nInstagram: @weddingsforreal\nFacebook: @weddingsforreal\ntwitter: @weddingsforreal\nHosted by Megan Gillikin, Weddings for Real is presented by The Planner's Vault, and is produced by Earfluence.","thumbnail_url":"https://img.transistorcdn.com/YJ4cYMq8YKaHusQjVe21lcwfDQkhwO1vUDsTPInwO9c/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MzZh/MTgzYTZkMjViZWZk/MDM2YjY1MDhlMTlk/YjU1NC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}