{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Equine Assisted World with Rupert Isaacson","title":"Healing Through Horses and Nature with Norunn Kogstad: Psychotherapy, Equine Welfare, and the Joy of Belonging | Ep 20 Equine Assisted World","html":"","width":"100%","height":180,"duration":6216,"description":" Norunn Kogstad, a Norwegian psychotherapist and psychiatrist, is the visionary behind Lundehagen, a therapeutic center that blends psychotherapy, equine-assisted therapy, and exceptional horse welfare practices. With decades of experience and a deep passion for human and equine well-being, Norunn has created a sanctuary where healing, connection, and joy thrive. Her unique approach integrates relational therapy and cutting-edge practices that transform lives for both people and horses.\nIn this inspiring conversation, Norunn shares her journey, her philosophy of equine care, and how fostering joy and belonging can heal emotional wounds.\n\nWhat You’ll Learn in This Episode:\nThe Foundation of Equine-Assisted Psychotherapy (Starts at 0:47):\nNorunn explains what psychotherapy is, its historical evolution, and why horses play such a vital role in this healing process.\nJoy and Belonging Through Horses (Starts at 15:20):\nDiscover how Norunn’s childhood experiences in nature with horses shaped her vision for Lundehagen and inspired her to create a space where clients and horses connect deeply.\nRelational and Conflict-Focused Therapy (Starts at 28:50):\nLearn about the therapeutic techniques used at Lundehagen, emphasizing relationships, empathy, and addressing self-defeating patterns.\nHolistic Horse Welfare Practices (Starts at 45:15):\nNorunn shares Lundehagen’s approach to ensuring the physical and emotional well-being of their horses, including the importance of choice and variety in their daily lives.\nCreating Joyful Therapy Sessions (Starts at 1:01:10):\nHear real-life examples of how equine-assisted therapy fosters joy and resilience in clients, with horses as active participants in the process.\nThe Intersection of Neuroscience and Equine Therapy (Starts at 1:18:40):\nExplore the science behind how horses respond to humans’ subtle signals and the profound impact this has on emotional regulation and healing.\nMemorable Moments from the Episode:\nNorunn’s reflections on...","thumbnail_url":"https://img.transistorcdn.com/PuJAXgaKmhfeBRqqEPEATMHDH_c-iN9O1OlaUtqD0-g/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQwMDI3LzE2ODI0/MjQ0MTQtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}