{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Pneuma with Daniel Finneran","title":"Welcome back to Pneuma! (Renewed and Relaunched, 2025) ","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/ac507475\"></iframe>","width":"100%","height":180,"duration":369,"description":"After an inexcusably long hiatus, Pneuma returns! \nI'm so excited to relaunch this program and, with your help, develop healthy bodies and souls. \n\nI sincerely hope that you enjoy the forthcoming content. \n(If you don't, please--don't hesitate to advise me on ways to improve it!)\nReach out to me on X @DanielEFinneran, IG @DanielEthanFinneran, or send your comments, questions, and criticisms to pneuma.finneran@gmail.com \nUntil then, \nFare thee well! ","thumbnail_url":"https://img.transistorcdn.com/9nhvrEDXeA1Im6ACgqukO18eM3wbLU389-iPUb8KO9A/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xYWFm/MDM3MTgxMmQ4Mjhl/M2YyMDJmZmRkNGY4/N2E1Yy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}