{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Pneuma with Daniel Finneran","title":"Welcome back to Pneuma! (Renewed and Relaunched, 2025) ","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/ac507475\"></iframe>","width":"100%","height":180,"duration":369,"description":"After an inexcusably long hiatus, Pneuma returns! I'm so excited to relaunch this program and, with your help, develop healthy bodies and souls. I sincerely hope that you enjoy the forthcoming content.  (If you don't, please--don't hesitate to advise me on ways to improve it!) Reach out to me on X @DanielEFinneran, IG @DanielEthanFinneran, or send your comments, questions, and criticisms to pneuma.finneran@gmail.com Until then, Fare thee well! ","thumbnail_url":"https://img.transistorcdn.com/9nhvrEDXeA1Im6ACgqukO18eM3wbLU389-iPUb8KO9A/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xYWFm/MDM3MTgxMmQ4Mjhl/M2YyMDJmZmRkNGY4/N2E1Yy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}