{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Lonely at the Top","title":"Finding Happiness in the Middle of a Toxic Workplace with Ricky Powell","html":"","width":"100%","height":180,"duration":2622,"description":"Ricky Powell is a Happiness Architect, executive happiness coach, and culture transformation strategist who spent 25 years inside NBC Universal, including nine years working under a supervisor whose behavior left him questioning who he could trust. Behind his successful corporate career, Ricky faced workplace toxicity, betrayal, isolation, and the pressure of protecting his career while navigating a deeply difficult relationship.\nThis episode of Lonely at the Top is about standing up for yourself, finding strength through personal development, and how to respond when circumstances are outside your control. Ricky opens up about the nine-year experience with a toxic supervisor that ultimately changed the direction of his life, the meticulous records he kept to protect himself, and the moment those records became critical to saving his career. He shares how discovering the study of happiness, meaning, purpose, and personal development helped him move through an incredibly difficult period and eventually led him toward his work helping others create happier, healthier workplaces.\nEpisode Highlights\nRicky's experience navigating nine years with a toxic and manipulative supervisor\nWhy he began documenting lies, sabotage, and workplace incidents and how those records ultimately protected him\nHow personal development and the study of happiness helped Ricky survive an incredibly difficult chapter\nThe difference between feeling pain and practicing toxic positivity\nRicky's philosophy that life is 10% what happens and 90% how we respond\nWhy language matters, and how changing “I have to” into “I get to” can shift our perspective\nConnect with Ricky Powell\nWebsite: Lifelong Happiness\nCellphone: 805-279-4222\nHave thoughts on this episode or the overall show?\nEmail podcast@rachelalexandria.com\n(No guest pitches please)\n\nWant your own breakthrough?\nDiscounted Magic Breakthrough session for listeners: https://rachelalexandria.as.me/magicbreakthrough100","thumbnail_url":"https://img.transistorcdn.com/AWb6cTNX_EC5EtuSFgIW2n-AHJMBK7iGs2MbRUvK6EY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jMzA3/MjU5NGYxMTFjOGU0/NWE2NDU5MjRkOGJk/YmExYi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}