{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Business is Human","title":"How Do I Learn to Be Before I Belong?","html":"","width":"100%","height":180,"duration":2812,"description":"“Our being is more important than our belonging. They're both important, but we need to prioritize. Being has to come first, and then belonging.”\n\nLately, Rebecca has been talking about burnout. If you have yet to listen to those episodes, you should! As she has shared her research, she’s been once again reminded that too often, we prioritize our sense of belonging over our sense of being. While both are important, today Rebecca discusses why we need to pay better attention to our being. Tune in, and let's learn how to focus on simply being.\n\nIn this episode, you’ll learn:\nThe difference between being and belonging and the impact of prioritizing the former\nThe power of incorporating a daily stillness practice into your life\nHow to know if you’ve shifted into being\n\nThings to listen for:\n[06:36] How to be: Listen to your biological needs\n[09:55] How to be: Your daily stillness practice\n[26:31] Client stories to help you know if you've made the shift\n[41:09] Growth: What it means to us and how we can grow\n\nResources:\nJoin the 1000 Thriving Women Movement\nLearn more about Rebecca and her work\nGet your copy of Write Your Own Story\nListen to Rebecca's Audiobook Write Your Own Story\nTake the Badass Quiz\n\nConnect with Rebecca:\nhttps://www.linkedin.com/in/rebeccafleetwoodhession/\nhttps://www.instagram.com/rebeccafleetwoodhession/\nhttps://www.facebook.com/fleetwoodhession/\nhttps://www.tiktok.com/@rebeccafleetwoodhession","thumbnail_url":"https://img.transistorcdn.com/RYokH3v0Sm0_CmrD94GZLQL7j5j-ZjyYbYNJQydKL8o/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MzMy/ZjhjOGE3YmU1MWQz/N2RlMmUxZDkyOWMy/YmJlZi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}