{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"brancheshtx","title":"Subtract | Less Distraction // Colin Bagby","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/ad6147bd\"></iframe>","width":"100%","height":180,"duration":1541,"description":"We live in a world of distraction -- so how do we keep centered on the spiritual life in the middle of all that? How do we simplify our practice and concentration on God? How can we have less vying for our minds?","thumbnail_url":"https://img.transistorcdn.com/xrjwHJQmNcV_qJ5pLIU_0g-IKYxdB_G-9vX_Y9xjiLM/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM3NTg5LzE2NzMy/ODY2MjYtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}