{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Change Academy","title":"Changes We'd Like to Keep","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/ad7857aa\"></iframe>","width":"100%","height":180,"duration":2009,"description":"A year ago, virtually every aspect of our lives changed profoundly: How we eat, shop, work, socialize, exercise, etc. These weren’t changes we chose but changes that were forced on us.  Now that we are beginning to imagine life returning to something more similar to pre-pandemic, we have some decisions to make. Are there new habits that we’ve adopted that we might want to keep? Old habits that we don’t want to return to?","thumbnail_url":"https://img.transistorcdn.com/hK-ryLgbLm7seTngO2Df7RQ7ClXBDR0u45jtAdPN6Yc/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI2NDAxLzE2ODA4/MTIzOTgtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}