{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Fire Within Nutrition and Fitness","title":"The Pizza Hippie","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/ad7c6e9b\"></iframe>","width":"100%","height":180,"duration":1749,"description":"We are joined by Liz Tufte, and we talk all about how she has lost and kept off more than 100 pounds! Her journey to health transformation, and her passion for cycling, twerking, reiki,s and more.","thumbnail_url":"https://img.transistorcdn.com/nMUam70OhGggER7BfqjgvcReCU090xqZX1MMvtd46b0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ4MzMvMTU4MzE5/NjA4Mi1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}