{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The UProot Project Podcast","title":"Fear Pt. 2 - Control","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/add01c47\"></iframe>","width":"100%","height":180,"duration":6728,"description":"Send us a textIn this episode of The Uproot Project Podcast, Christian, Chris, and Whitney dive into the theme of control and how it plays out in both our personal lives and in the larger community. Whitney kicks things off with a mindfulness moment, helping us connect with our bodies and notice where we feel like things are slipping out of our control.From there, we get personal—sharing stories from our childhood that shaped our need to control things as adults. We dig into how this need for...","thumbnail_url":"https://img.transistorcdn.com/2aCw3S7a8-rSSywDt2ujt0qEBfxY-WfUWNAqLUzipAA/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MTQ4/NTAxMWY4ZjBmZTQ4/Mjk4MWRiYjI0YTkx/ODI2YS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}