{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Resiliency The Podcast","title":"Resiliency Under Fire: Navy Captain Jenn Donahue on Silencing Self-Doubt and Empowering Leaders","html":"","width":"100%","height":180,"duration":2770,"description":"In this powerful episode of Resiliency The Podcast, hosts Jenn Quader and Dr. Kelly Culver sit down with retired U.S. Navy Captain Jenn Donahue — an engineer, combat leader, keynote speaker, and author — to explore resilience under extreme pressure and what it truly means to lead when everything is at stake.Over a 27-year military career, Jenn Donahue led at the highest levels in some of the world’s most hostile environments. She built a bridge across the Euphrates River during the Iraq War, commanded an 800-person battalion in Afghanistan, and led combat construction operations while under direct threat to her life. Through it all, she learned how resilience is built not through bravado, but through stability, self-awareness, and purpose.Now in civilian life, Jenn helps leaders silence self-doubt, confront imposter syndrome, and lead with both strength and empathy.🎙️ In this episode, you’ll hear:What resilience looks like when decisions carry life-or-death consequencesHow to lead calmly under extreme pressureWhy imposter syndrome affects even the most accomplished leadersThe power of pausing, stabilizing, and choosing clarity in chaosHow to transition from military leadership to civilian leadership with purposeWhy great leaders balance authority with empathyHow to “silence the inner critic” and reclaim confidenceJenn also shares insights from her upcoming book, Becoming the Warrior: Harnessing Your Inner Strength to Silence Self-Doubt, offering practical tools and mindset shifts to help leaders navigate fear, pressure, and uncertainty.This episode is a masterclass in resilient leadership, courage, and what it takes to show up for others — even when you’re scared yourself.🎧 Resiliency The Podcast is a global conversation redefining resilience through real stories, hard-earned wisdom, and honest dialogue.🔔 Subscribe for more conversations with leaders, changemakers, and everyday people building resilience in an ever-evolving world.🔗 Resources & Links: Check out...","thumbnail_url":"https://img.transistorcdn.com/FQhaEeVBMNnb3LdOlDDQg9QrcyUSjfBu7WHGfzu0m3s/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jYzFj/NjdhZmRlODYyM2Fh/MmI4M2JmZDcxZWM3/NDNiYi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}