{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"StrongAfter Podcast (AI Audio Series)","title":"Unhelpful Thinking Patterns & Basic Problem-Solving","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/adf134ad\"></iframe>","width":"100%","height":180,"duration":892,"description":"Our thoughts can influence how we feel and respond to situations.\nThis episode explores common unhelpful thinking patterns and how they can shape emotional experiences and decision-making. It also introduces a structured approach to problem-solving that can support clearer thinking and more balanced responses .\nIdeal for individuals seeking information about thinking patterns and structured approaches to problem-solving.\nGenerated using Google NotebookLM from StrongAfter content.","thumbnail_url":"https://img.transistorcdn.com/Nc0pdCunrSGEKJT7DOdWOP3yJ8-IMTvVTx4qI2xI6rM/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZGE3/ZDUxNWI2NGFiYzAx/ZDlhOTI3NzMxNjI1/NDdkMi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}