{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Fasting Space","title":"Who finds fasting content confusing?","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/ae0b1566\"></iframe>","width":"100%","height":180,"duration":2529,"description":"Come grab a coffee or tea and hang out in fasting space. In this session I chat about so many videos on youtube that are contradictory within themselves or between other videos on a channel. So many times fasting is presented as one thing. People say \"do this, not that.\"\nReally I want people to see that fasting is a spectrum and different amounts of it can be right for different people at different times. Very flexible! Not rigid! Intuitive!\nSincerely,\n-Phil Zimmermann, MD\nUnravel Type 2 Diabetes Naturally:\nhttps://www.drzmethod.com\nFasting Space is recorded Live on YouTube, Join me weekdays!:\nhttps://www.youtube.com/@SimpleFasting/streams\n+++ Simple Fasting Advisors S.C. and Simple Fasting, LLC own and manage the information on this social media platform. The information provided is not medical advice. It is intended to be used only for informational and educational purposes. Please contact your healthcare provider to discuss your health concerns, diagnoses, or treatments.\nYour social media-related activities and communications do not create a provider-patient relationship between you and us and do not create a duty for us to follow up with you. You can learn about our services, find fasting-related articles and also join our email list at www.SimpleFasting.com.","thumbnail_url":"https://img.transistorcdn.com/TyUCsrIzzJsqUasSNmE7HAnwbNXRO2ULRLHUy2Nfr3I/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNmQ3/ZmE5ZTBhNWQ0OWEz/ZWQ5NjFmODNiZWI3/OTZiYy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}