{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Dr. K Show","title":"Cherie Calbom | The Truth About Seed Oils - Inflammation, Heart Disease & the Fat Lies We Were Sold","html":"","width":"100%","height":180,"duration":2339,"description":"You were told vegetable oil was heart-healthy. What you weren't told is that it started as industrial machine lubricant - and the marketing never stopped.\nIn this episode of The Dr. K Show, Dr. K sits down with Cherie Calbom, globally recognized as \"The Juice Lady,\" nutritionist, and author of 36 books including her latest, The Truth About Seed Oils. Cherie traces how the seed oil industry quietly replaced traditional fats after World War II, fueled a decades-long lipid myth, and set off a chronic disease epidemic we're still living through. From the Hateful Eight oils to the omega-6 to omega-3 ratio destroying your cells, to why your skin, brain, hormones, and heart are all paying the price. \nThis conversation cuts through the confusion and gives you a clear path back to real food and real health.\nKey Takeaways:0:00 Introduction2:17 How World War II launched the seed oil takeover11:00 The Hateful Eight oils and what makes them dangerous13:32 Good oils: what to cook with and what to take cold14:11 How seed oils damage the brain, heart, and every cell in your body18:40 Barbecue, restaurants, and how to navigate seed oils in real life19:08 The omega-6 to omega-3 ratio and the slow fire of inflammation27:00 How long it takes to turn your health around after cutting seed oils \nSchedule a Free 15-Min Cancer/Lyme Consultation at The Karlfeldt Center: 208-338-8902\nResources:\nThe Truth About Seed Oils by Cherie Calbom - https://juiceladycherie.com/Seed Oil Scout App - https://www.seedoilscout.com \nMedical Disclaimer: This content is for educational purposes only and is not intended to diagnose, treat, cure, or replace professional medical advice. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions.","thumbnail_url":"https://img.transistorcdn.com/Xtux76qDp9ZQM4F5izSiY802yaSPvHgvs-Y_zx-iMSM/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNmI1/YzRmNzllOTBhMDJh/MWM0Mjc1M2RjZGRm/MDgyNy5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}