{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"hol+ with Dr. Taz MD | The Future of Medicine is Holistic","title":"Candida Overgrowth: How to Actually Spot the Signs, Understand Your Symptoms and Know What to Do Next","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/ae3bc9cb\"></iframe>","width":"100%","height":180,"duration":1038,"description":"Join The Circle (use code YOUTUBE): ➡️ https://holplus.co/circle/\nBloating, brain fog, fatigue and sugar cravings: could candida overgrowth be part of the picture? Dr. Taz explains the signs she considers, how she approaches candida testing, and what to discuss with your healthcare provider about next steps.\nCandida is a yeast that naturally lives in the body. In this episode, Dr. Taz explores the debate surrounding gut yeast overgrowth, shares observations from her clinical practice, and discusses the limitations of current research.\nLearn about the testing approaches she uses, the connections she considers between the gut microbiome and hormonal health, and why she has moved away from highly restrictive candida diets toward more personalized plans.\nIN THIS EPISODE\n• Symptoms often discussed alongside candida, including bloating, brain fog, fatigue, sugar cravings and a white tongue\n• Research on antibiotics and changes in candida levels\n• Blood, stool and other candida testing approaches\n• How diet, stress, medications and hormones fit into Dr. Taz’s assessment\n• Her evolving approach to the candida diet\n• Probiotics, antifungal treatments and individualized care\nCHAPTERS\n00:00 Could your symptoms be related to candida?\n01:20 What the research says and where questions remain\n03:20 White tongue, bloating, brain fog and other symptoms\n06:15 How Dr. Taz approaches candida testing\n07:20 Go deeper with The Circle\n08:05 Diet, hormones, medications and stress\n11:00 Rethinking restrictive candida diets\n12:10 Probiotics and personalized treatment approaches\n13:25 The debate, clinical observations and next steps\n#CandidaOvergrowth #GutHealth #candida\nReady to take a closer look at your health?\nSchedule a consultation with a hol+ provider to explore your symptoms, lab results, and personal health goals:\n➡️ https://holplus.co/appointments\nExplore holistic health resources and integrative care:\n➡️ https://holplus.co/\nSTAY CONNECTED\nDr. Taz:...","thumbnail_url":"https://img.transistorcdn.com/dk3-2MWMfnX775_3EJvEAYePX2gPGqNcU4lUBYgbkNg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81OTFk/YjRmODQxYmQxMDdk/ZGY4NmNhYmQ3YWRi/ZmFmMi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}