{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"My Inner Musings","title":"Outgrowing Yourself","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/ae7ca340\"></iframe>","width":"100%","height":180,"duration":234,"description":"This episode is about outgrowing the version of yourself that once felt safe. When habits, roles, and relationships no longer fit, staying the same starts to cost more than change.","thumbnail_url":"https://img.transistorcdn.com/OIzd-2NSJX2fLvEKcOPTvNzFpdanz6zIJSS-Ksex0uk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jNTcw/ZDY2ZGMyYjk1MjYw/MjkyYjBlZTRlOGRi/NWM1MC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}