{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Get Real, Get Results.","title":"The Truth About Work-Life Integration: Can You Have It All? | Ep 1","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/ae86d96d\"></iframe>","width":"100%","height":180,"duration":1879,"description":"In this episode, host Chantell Preston discusses the myth of having it all and the importance of work-life integration. She shares her personal journey and the lessons she has learned about finding balance and being your own advocate. The key takeaway is that while you can have it all, you can't have it all at the same time. It's important to prioritize and focus on what is most important in the present moment.\nLearn more at: https://chantellpreston.com\nLinkedIn: https://www.linkedin.com/in/chantellpreston\nChapters:\n00:00 Introduction\n06:10 You Can't Have It All\n13:41 Work-Life Integration\n25:27 Finding Balance\n29:48 Conclusion","thumbnail_url":"https://img.transistorcdn.com/EW07x60gwIfOZJ7lBDgzewpLoGpmA-co-0QX5AQJZBM/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NGQw/MDkyOTFiZTY0NGQz/YTRmOTY5MGI3YWUy/YWViMC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}