{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"You're Doing it Right","title":"Foundations of Family Wellness","html":"","width":"100%","height":180,"duration":2064,"description":"You’re Doing It Right - Family wellness is about more than individual wellbeing,  It's shaped by the relationships and connections that surround us. In this episode, Dr. Leslie Roos and Dr. Lianne Tomfohr-Madsen explore what helps families truly thrive. Drawing on research and Indigenous perspectives, they discuss how connection, community, culture, and shared care support resilience and wellbeing for both children and caregivers.\nTogether, they examine why strong relationships matter, how families can build resilience through everyday interactions, and practical ways to foster meaningful connection. Whether you're navigating the challenges of parenting or simply looking to strengthen your family's sense of belonging, this conversation offers evidence-based insights and realistic strategies to help move away from perfection and toward connection.\nAbout the Podcast\nParenting is one of life's greatest joys, and one of its greatest challenges. Every day brings new questions, and every family is different.\nHosted by psychologists Dr. Leslie Roos and Dr. Lianne Tomfohr-Madsen, You're Doing It Right is where science meets real life. Across this 12-part series, they explore the topics parents ask about most - from sleep and behaviour to emotional regulation, screen time, family wellness, and mental health.\nEach episode combines the latest research, expert guests, and practical strategies to help parents navigate everyday challenges with greater confidence and less stress.\nAt the heart of the podcast is a simple belief: parenting was never meant to be done alone. Our goal is to provide trusted information, compassionate support, and practical tools that help families thrive.\nBecause parenting isn't about perfection - it's about showing up, learning as you go, and remembering that you're doing better than you think.\nSubscribe and join us each week for conversations that remind parents, in more ways than they realize, they're doing it right.\nAbout the Hosts\n\nDr. Leslie...","thumbnail_url":"https://img.transistorcdn.com/Sd31nfLb2-esihNTuR8DkxMqCV8LTnBeEHk6HFTL9b4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NTcw/YTM1ZWZiMzIyODY1/NmUxZjdjYmM3NTNk/OWE1ZS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}