{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"AYIK KAFA","title":"12 Step Program to Achieve Sobriety | Kevin Fetter","html":"","width":"100%","height":180,"duration":3361,"description":"The guest of Ayık Kafa 39th podcast is Kevin. He shares his journey and insights into 12 Step Program, underlining its transformative power for those struggling with addiction. Kevin maintained a solid sobriety since 2002, over 22 years by applying the principles of these steps. He describes the program not just as a series of steps, but as a lifelong journey that facilitates a deep personal transformation. 12 Steps, as Kevin elaborates, are a structured process aimed at achieving and maintaining sobriety but go beyond that to instill a broader life philosophy. \nThe 12 steps discussed in detail in the podcast are briefly as follows: \n1. Admission of Powerlessness: Acknowledging that one's life has become unmanageable due to addiction.\n2. Belief in a Higher Power: Coming to believe that a power greater than oneself can restore sanity.\n3. Decision to Turn Over Will: Deciding to turn one's will and life over to the care of this higher power.\n4. Moral Inventory: Making a fearless moral inventory of oneself.\n5. Admission of Wrongs: Admitting to the higher power, oneself, and another person the exact nature of one's wrongs.\n6. Readiness for Higher Power to Remove Defects: Being entirely ready to have the higher power remove these defects of character.\n7. Humbly Asking: Humbly asking the higher power to remove shortcomings.\n8. List of Amends: Making a list of all persons harmed and becoming willing to make amends to them all.\n9. Making Amends: Making direct amends to such people wherever possible, except when to do so would injure them or others.\n10. Continued Inventory: Continuing to take personal inventory and promptly admitting when one is wrong.\n11. Seeking through Prayer and Meditation: Seeking through prayer and meditation to improve conscious contact with the higher power, praying only for knowledge of the higher power's will and the power to carry that out.\n12. Spiritual Awakening: Having had a spiritual awakening as the result of these steps, trying to carry...","thumbnail_url":"https://img.transistorcdn.com/g9N189qx9tmabtDZQNy-s0v-n3m9KdhgH7U0kSVxtKg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzUwNjgzLzE3MDk5/MDcyNTAtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}