{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"In The Lamplight","title":"Swears Versus Promises, Ballygowan & Stoic Philosophy","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/b0052873\"></iframe>","width":"100%","height":180,"duration":4552,"description":"Kieran, Luke, Rory and Mícheál catch up after some months away from the podcast and the studio. After a chat about the extracurricular physical activity of people under the age of thirty, the guys challenge Kieran on his long-held belief that Ballygowan bottled water is inferior, and Rory gets all deep and meaningful.","thumbnail_url":"https://img.transistorcdn.com/4OuUAYdtU9GrW4qXNMdwkL0THOpy-rXHIL4Pjkoppe0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE1NDUyLzE2MDMw/NTMwMzgtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}