{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"And Sons","title":"36 | Living Embodied : Shame, Opposition, and the Call to Risk","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/b043369a\"></iframe>","width":"100%","height":180,"duration":2795,"description":"After the triathlon nerd-out episode, we realized nobody's story of adventure and exercise begins at the starting line. For most of us, stepping out into adventure means working through sometimes decades-long stories of opposition. We asked Luke to come in and share his story of longtime injury, eventual achievement, and overcoming shame. Enjoy a conversation on starting places, breaking agreements, and entering into an embodied life.","thumbnail_url":"https://img.transistorcdn.com/AwmMze9gpvb_RtZ3mvkTAIutAwNaK2m5If0ljM5lxHk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hODUx/ZGFlOWNjYjQ4MzQ2/NDYyMDBhOGU2MmRk/NmQ3My5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}