{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Harnessing Happiness with Sarah J Naylor","title":"181: Let's Go with the Flow (mindset, energetics, parkrun, lifestyle)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/b0a63210\"></iframe>","width":"100%","height":180,"duration":639,"description":"181: Let's Go with the Flow (mindset, energetics, parkrun, lifestyle)\nTune in for some 'going with the flow' inspiration from Sarah as she talks about her early start to Saturday morning at minus 3 degrees and hour's drive to take part in Sheringham parkrun only to discover on arrival that it had been cancelled due to the weather! 🥶❄\nSarah J Naylor, your enthusiastic host of the upbeat and inspiring \"Harnessing Happiness\" podcast, which blends joy, laughter, and positive psychology to empower listeners across the globe.  \n📩 Connect and Collaborate\nSubscribe to \"Harnessing Happiness\" on your preferred podcast platform to infuse more positivity into your life.\nFor coaching inquiries, speaking engagements, or guest appearances, visit sarahjnaylor.com or email hello@sarahjnaylor.com.\nIf you resonate with our mission and wish to be featured on the show, don't hesitate to reach out.\nLet's harness happiness and raise the upbeat vibes together!\n✨💜✨","thumbnail_url":"https://img.transistorcdn.com/IPala71iyziJLtPjt3gB29kzihiXNHgLnOPRN_-5hCU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNWZi/ZmE1ZDA0Y2UwNTEz/NGY0NzNkNDU0MWU2/OGRiZC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}