{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Fruiting Body Podcast (Thailand)","title":"👑Kettlebell King on How To Avoid HIGH RISK Injuries❓️ || Peter Forneck (E62P1)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/b10d2099\"></iframe>","width":"100%","height":180,"duration":2302,"description":"‘King of Kettlebells’ Peter Forneck is the strength and conditioning specialist for Bangtao Muay Thai & MMA Gym as well as the Director of Kettlebells and conditioning Asia. ","thumbnail_url":"https://img.transistorcdn.com/wzZJhSjn0M9NYmKYUXsPlHqHQP68xO_LjwwPR72RcI0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI0MTIyLzE2NzAz/MDkwMzktYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}