{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Endurance Matters Hosted by BigMetz","title":"Hannah Shell: Working Class Professional Gravel and MTB Racer","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/b125d2cd\"></iframe>","width":"100%","height":180,"duration":3347,"description":"BigMetz is joined by Hannah Shell, professional Gravel and MTB racer. Juggling a full time job while successfully being an elite pro racer, Hannah shares a unique perspective into the emerging world of professional racing. BigMetz and Hannah discuss balancing training protocols, managing a social media presence, all while being a working class pro athlete. She inspires the discussion around preparing for Unbound, the evolution of sponsorship in gravel racing, and her goals for the future and future of female gravel and MTB racing.\n#gravelbike #mtb #mtblife #enduromtb #mindset #unboundgravel #bikelife\n✌🏼 - BigMetz\nThis Episode Is Brought To You By:\nPRECISION FUEL AND HYDRATION\nGet 15% OFF BY CLICKING THIS LINK 👉 https://visit.pfandh.com/bigmetz\nGet a free Fuel & Hydration Plan for your next race 👉 https://visit.pfandh.com/bigmetz-planner\nLEVER MOVEMENT\nGet 20% OFF ALL DEVICES  👉 https://levermovement.com/\nEnter code: \"ENDURANCEMATTERS20\"\nTHE MAGIC5 GOGGLES\nGet 10% OFF BY CLICKING THIS LINK 👉 bit.ly/Magic5EMP\nEnter: \"endurancematters10\"\nHannah Shell Social:\nInstagram: https://www.instagram.com/hannahgshell\nLISTEN / SUBSCRIBE TO THE PODCAST\nApple Podcasts: https://bit.ly/EMPitunes\nSpotify: https://bit.ly/EMPspotify\nAmazon: https://bit.ly/EMPamazon","thumbnail_url":"https://img.transistorcdn.com/KjOJlRPTSv06Hmvb4K-LHIUIEFm1tF3hmXl6os52az0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDJk/MDRhYmFiOTk1ZGM4/ZDYwMThiNGY2ZWI1/YThiMi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}