{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Make it Make Sense_Understanding the Fitness Journey","title":"\"Stop Waiting to 'Feel Ready' — Do It Scared\"","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/b164320e\"></iframe>","width":"100%","height":180,"duration":2123,"description":"EPISODE DESCRIPTION:You’re not stuck — you’re just stalling, waiting for fear to pack its bags before you move.In this raw and real episode, Coach Frank breaks down why “feeling ready” is the biggest lie holding you back. Whether you’re hesitating to start your fitness journey, launch that side hustle, or make a scary life move — this episode will light a fire under your excuses.This one’s for the overthinkers, the perfectionists, and anyone who’s been “almost ready” for way too long.It’s time to do it scared.💣 IN THIS EPISODE, YOU’LL LEARN:Why courage never shows up before action — and why that’s actually a good thingThe trap of over-planning and how it’s killing your momentumHow to set “fear deadlines” to force forward motionThe secret to building confidence when you feel like a fraudWhy effort > results when you’re starting anything new","thumbnail_url":"https://img.transistorcdn.com/nUYMiuMTIUqKHq005z8qsDPtJqyzHUc1R8tvF43zYkU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNDEy/YmU5MDMyOTJjM2I3/Njc5YjRlYmRkZTU2/ODBhNi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}