{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Key Biscayne Stories","title":"Get to Know - Mark Hemmer’s Daily Run: Moving Key Biscayne One Step at a Time!","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/b2318cc2\"></iframe>","width":"100%","height":180,"duration":1764,"description":"Mark Hemmer has become a familiar and inspiring figure in Key Biscayne with his dedicated daily run, rain or shine. 🌤️🏃‍♂️ His commitment to fitness and perseverance has not only shaped his own life but has also encouraged others in the community to embrace a healthier lifestyle.In this episode, we dive into Mark's journey, his motivation, and how his passion for running has created a ripple effect in Key Biscayne. Whether you're a runner or just looking for inspiration.Sponsor Thank You Section! Bocage Orthodonticshttps://bocageortho.com/240 Crandon Blv, Key Biscayne FL 33149786-598-0297","thumbnail_url":"https://img.transistorcdn.com/m-8cYc2N3ljYdrMN_BtaJ9TTm1Zg57MEyBdOrJdubF8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE1NjM0LzE2Mjg1/MDY2MTgtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}