{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Camp Nowhere","title":"Can you come outside and play? | #21","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/b2720f80\"></iframe>","width":"100%","height":180,"duration":1412,"description":"When was the last time you went outside to play?! Well, there is a lot of new science supporting that we, as adults, need to be integrating play back into our lives. There are countless physical, mental and emotional benefits to play for people of all ages. In this episode of Camp Nowhere we dive into what play looks like for adults, the benefits and my personal experience integrating play back into my life!\nThings Mentioned in this Episode:~ Lost & Found (Alaska Series)~ Embracing Life’s Curveballs with Torea Rodriguez~ National Institute for Play~ Ted Talk - Play is more than just Fun~ Play Personalities~ Play Personality Test~ A Conversation with Discomfort with Shruthi Lapp\nSay hello on the Camp Nowhere website, or connect with us on Instagram! Listen to Camp Nowhere on Spotify, Apple Podcasts and wherever you listen to podcast!\nTo enjoy Bound For Nowhere’s work you can head to their website, follow them on Instagram or watch their films on YouTube!\nJoin us on Patreon or check out our gear guides, affiliate links & discount codes!\nIf you enjoyed this episode, please subscribe and leave a review! Know someone who would enjoy this episode? Share it with them! We appreciate your support!","thumbnail_url":"https://img.transistorcdn.com/AZVPoSsXH2kU5_7WZO4q_ddJb8cLKidSiCRvqV2Ft5Y/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85MmVj/ZTlkYzZmZDZlMmU2/ZDg4MWZmZTRiY2Zm/MWM1Yi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}