{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Clydesdale Media Podcast","title":"World Fitness Project - Day 2 recap - Is Emma Tall Underated???","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/b2b49f8f\"></iframe>","width":"100%","height":180,"duration":4328,"description":"T-Shirts $32\nVenmo @Scott-Switzer-1\nCash App $SwitzThor\nIn Memo put \nName\nAddress\nSize\nPresenting Sponsor Thirdzy!  \nhttps://thirdzy.com/JAZZY\nPromotion Code for 15% off: JAZZY\n Today we talk about world fitness project,  Long Run, Bench Press and some gymnastics with Heavy Sandbags. Jamie ran the 10K and will give some feedback and we will take a look at the leaderboards.\n🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍\n🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6445325389398016","thumbnail_url":"https://img.transistorcdn.com/w0I3ugrJmALHA5JI57RMNSDEIO998Dzb5YPsFm_05lI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzUzMTQvMTY2MDIy/Mzc2Ni1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}