{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"A Mason's Work","title":"The Tyler's Gavel: Managing Distraction Without Hiding In It","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/b32ae24a\"></iframe>","width":"100%","height":180,"duration":276,"description":"The Tyler's job is to stand at the door and keep out anyone who doesn't belong. In the operative framework Brian works from, giving the Tyler the gavel means applying that same logic to your attention: before deep work begins, conduct a Tyler's audit of your environment. What's present that doesn't need to be? What conditions can you control that would reduce the odds of interruption? This is less","thumbnail_url":"https://img.transistorcdn.com/0MKwUQPZVqeGzTPM49TdYKYlcgFFnLZO53ZhnhtIa_8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ2MzU0LzE2OTgy/ODQ1MjItYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}