{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Bikinis After Babies","title":"Episode 8: Interview with IFBB Bikini Pro Sarah Bornemiss","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/b3362990\"></iframe>","width":"100%","height":180,"duration":3154,"description":"In this episode, hosts Mandy and Gillian are joined by Sarah Bornemiss.   Sarah is an IFBB bikini pro from Columbus, Ohio, a wife and a mother of two.  Sarah has been competing for four years beginning her journey in 2019 and earned her IFBB pro card in July 2023 at Masters nationals taking first place in the 35+ category.  Sarah openly shares her ups and downs of her journey as an athlete juggling her career and motherhood and some of the obstacles she has faced along the way as she worked her way up to the ranks of the pro league!\n\nMake sure to rate, subscribe, and leave us reviews on how much this podcast has helped you 💕\nWe’d love to hear from you about future topics you would like us to discuss so please leave us a comment or reach out to us with your questions and suggestions!\n\nConnect with and follow today's guest, IFBB Bikini Pro, Sarah Bornemiss\nInstagram: https://www.instagram.com/sarahbornemiss_ifbbpro/\nFacebook: Sarah Bornemiss (De La Rosa)\n\nAbout Momshell Method Fitness:\nReady to embark on your fitness journey?  We would love to help you reach any fitness goal from losing the baby weight to crushing your competition goals!  \n\nFollow this link to schedule a discovery call with one of our team members and learn how Momshell Method Fitness can provide you with the tools you need to be successful with customized nutrition and training plans for busy moms → http://bit.ly/loseweightgetsexy\n\nContact your hosts:\nMandy Rochon \nInstagram:https://www.instagram.com/mandyrochonfit/ \nFacebook: Mandy Rochon\n\nGillian Hughes, IFBB Bikini Pro\nInstagram: https://www.instagram.com/gillianhughes_momshell/\nFacebook: Gillian Hughes\n\nMandy’s Posing Sessions\n1:1 In Person (KC Posing Studio) →  https://bit.ly/inpersonposingwithmandy\n1:1 Virtual Posing → https://bit.ly/virtualposingwithmandy\n\nPosing with Gillian Hughes, IFBB Bikini Pro\n1:1 In Person (St Louis Posing Studio) → https://bit.ly/stlposingwithgillianifbbpro\n1:1 Virtual Posing →...","thumbnail_url":"https://img.transistorcdn.com/7hfAfgWnqnxszsl4OMyHRGofFimP_PbS-r9swOCFvmE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NTIz/OWVlNGFlODllY2E3/M2U4ZmVhZTU1YTY1/MjZiZi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}