{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Bikinis After Babies","title":"Episode 8: Interview with IFBB Bikini Pro Sarah Bornemiss","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/b3362990\"></iframe>","width":"100%","height":180,"duration":3154,"description":"In this episode, hosts Mandy and Gillian are joined by Sarah Bornemiss.   Sarah is an IFBB bikini pro from Columbus, Ohio, a wife and a mother of two.  Sarah has been competing for four years beginning her journey in 2019 and earned her IFBB pro card in July 2023 at Masters nationals taking first place in the 35+ category.  Sarah openly shares her ups and downs of her journey as an athlete juggling her career and motherhood and some of the obstacles she has faced along the way as she worked her way up to the ranks of the pro league!Make sure to rate, subscribe, and leave us reviews on how much this podcast has helped you 💕We’d love to hear from you about future topics you would like us to discuss so please leave us a comment or reach out to us with your questions and suggestions!Connect with and follow today's guest, IFBB Bikini Pro, Sarah BornemissInstagram: https://www.instagram.com/sarahbornemiss_ifbbpro/Facebook: Sarah Bornemiss (De La Rosa)About Momshell Method Fitness:Ready to embark on your fitness journey?  We would love to help you reach any fitness goal from losing the baby weight to crushing your competition goals!  Follow this link to schedule a discovery call with one of our team members and learn how Momshell Method Fitness can provide you with the tools you need to be successful with customized nutrition and training plans for busy moms → http://bit.ly/loseweightgetsexyContact your hosts:Mandy Rochon Instagram:https://www.instagram.com/mandyrochonfit/ Facebook: Mandy RochonGillian Hughes, IFBB Bikini ProInstagram: https://www.instagram.com/gillianhughes_momshell/Facebook: Gillian HughesMandy’s Posing Sessions1:1 In Person (KC Posing Studio) →  https://bit.ly/inpersonposingwithmandy1:1 Virtual Posing → https://bit.ly/virtualposingwithmandyPosing with Gillian Hughes, IFBB Bikini Pro1:1 In Person (St Louis Posing Studio) → https://bit.ly/stlposingwithgillianifbbpro1:1 Virtual Posing → https://bit.ly/virtualposingwithgillianifbbproNuethyx Formulations...","thumbnail_url":"https://img.transistorcdn.com/7hfAfgWnqnxszsl4OMyHRGofFimP_PbS-r9swOCFvmE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NTIz/OWVlNGFlODllY2E3/M2U4ZmVhZTU1YTY1/MjZiZi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}