{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Sage Sisters ","title":"Mom Burnout Is Real…Let’s Talk Recovery Plans","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/b33ae9a9\"></iframe>","width":"100%","height":180,"duration":3589,"description":"This week, Kate & Anne get real about mom burnout, the kind that goes way beyond just feeling tired. From endless to-dos to emotional overload, they share their own recent struggles and how they’re working to reset, recharge, and say “no” without guilt.\n\nIt’s not about bubble baths, it’s about boundaries, rest, and asking for help. If you’ve ever hidden in the pantry just to breathe, this one’s for you.\nTech tip of the Week:\nHow to evaluate and select a smartwatch or geotag.\nObsessions:\nAnne's weekly fave -  KPop - Demon Hunter Album\nKate's weekly fave - Do It Yourself Birthday Party Ideas \"Let's normalize the casual do it yourself kid birthday parties\"\n\nLike to watch your podcast? Watch here.\n\nSupport us by downloading our Free Kids & Tech Guidebook.\n\nFollow Us on Social Media:\nInstagram\nFacebook\nLinkedIn\nYouTube\nSage Haven Early Access","thumbnail_url":"https://img.transistorcdn.com/3-eJjuzZp1xZIm7FV_zeKJmZ3syEZMcJU-UeTlpsaos/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMzY4/MDI4ZWQzNGM0ZDc3/YzkxZDcyMjhiMGEx/NDBhZC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}