{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Optimise Your Body with Martin Silva","title":"The Truth About the Carnivore Diet","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/b36d3f8c\"></iframe>","width":"100%","height":180,"duration":1723,"description":"Get Your Free Metabolic Assessment:👇🏼\nhttps://martin-kgl10lqq.scoreapp.com/\nThe carnivore diet works incredibly well for some people… but not for everyone.\n\nIn this episode, I break down the real benefits, the hidden pitfalls, and who this approach is best suited for long term. You’ll learn when carnivore is a powerful tool, and when it can become a trap.\nTimestamps:\n00:00: The truth about the carnivore diet\n00:40: Why I kept jumping from diet to diet\n06:51: How to tell if your metabolism is holding you back\n07:32: The real benefits of going carnivore\n19:51: Where carnivore starts to fall apart\n24:59: The missing piece most diets ignore\n27:38: The next step if you’re serious about results\nApply To Work With Martin 1:1:\nhttps://form.typeform.com/to/LpyFFT85\nDM Martin on Instagram:\nhttps://www.instagram.com/martinsilvafitness/\nOptimise Your Body Website:\nhttps://www.optimiseyourbody.com/","thumbnail_url":"https://img.transistorcdn.com/-psTlUvzc0pqrBo4Xtk2oBp0lvD7o4rwfN5vfsfEmGI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzIyNzU4LzE2OTI0/MjkzMzYtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}